Is it OK to shower with Oura Ring : Waterproof Oura Ring

Showering with Oura Ring

If you're an Oura Ring user, you may have wondered if it's safe to wear your ring in the shower. After all, the device is water-resistant, but is it designed to withstand daily exposure to water and soap?

In short, the answer is yes, it is generally safe to shower with your Oura Ring. However, there are a few important things to keep in mind to ensure the longevity and effectiveness of the device.

First and foremost, it's important to note that while the Oura Ring is water-resistant, it's not completely waterproof. The ring is designed to be worn during everyday activities, including showering, but it's not meant to be submerged in water for extended periods of time.

In fact, Oura recommends that users avoid swimming or soaking in water while wearing the ring, as prolonged exposure to water can damage the device and compromise its accuracy.

That being said, a quick shower or hand washing should not pose a problem for the Oura Ring. The device is rated for water resistance up to 100 meters, which means it can withstand splashes, rain, and brief submersion in water.

However, it's important to make sure that the ring is properly dried after exposure to water. Moisture can accumulate in the crevices of the ring, which can lead to skin irritation or damage to the device.

To dry your Oura Ring, simply pat it dry with a clean towel or cloth after showering or washing your hands. Make sure to remove any excess water from the inside of the ring to prevent moisture buildup.

It's also important to avoid using harsh soaps or chemicals on the ring, as this can damage the device's waterproof seal and compromise its accuracy. Stick to mild soaps and avoid using any abrasive materials to clean the ring.

In conclusion, it is generally safe to shower with your Oura Ring, as long as you follow the manufacturer's recommendations for water exposure and proper care. With proper handling and maintenance, your Oura Ring can continue to provide you with accurate and reliable health data for years to come.